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01At a Glance

A snapshot of today's nutrition, meals, and this week's plan.

02Build Your Pantry

USDA lookup or manual entry. A customized library of ingredients to build and optimize your recipes.

03Recipes

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04Optimize with AI

Your desktop AI agent reads the recipe, suggests swaps, creates meal prep plans, and saves it all back automatically.

05Plan Your Week

Weekly grid per person. Add meals, see daily totals, and hit your targets.

06Household

See each person's plan, side by side. Everyone shares the recipe and pantry library.

01 / PANTRY

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Every ingredient you cook with, stored exactly how you use it. USDA lookup, custom units, per-100g or per-serving. Your pantry powers every recipe's nutrition automatically.

USDA LOOKUPCUSTOM UNITS156 ITEMS
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ALLItemsIngredients
156 items
GridList
+ Add
Nuts & Seeds
Almond Butter
2 Tbsp (32g)
Calories656
Fat56g
Saturated Fat4.7g
Sodium0mg
Carbs19g
Sugar3g
Protein19g
Fiber6g
Baking
Almond Flour
2 Tbsp (14g)
Calories571
Fat43g
Saturated Fat3.3g
Sodium0mg
Carbs21g
Sugar7g
Protein29g
Fiber14g
Produce
Avocado
per 100g
Calories160
Fat15g
Saturated Fat2.1g
Sodium7mg
Carbs9g
Sugar1g
Protein2g
Fiber7g
Legume
Black Beans
per 100g
Calories132
Fat1g
Saturated Fat0.2g
Sodium5mg
Carbs24g
Sugar0g
Protein9g
Fiber9g
Produce
Broccoli
per 100g
Calories34
Fat0g
Saturated Fat0g
Sodium33mg
Carbs7g
Sugar2g
Protein3g
Fiber3g
Protein
Chicken Breast
per 100g
Calories165
Fat4g
Saturated Fat1g
Sodium74mg
Carbs0g
Sugar0g
Protein31g
Fiber0g
Dairy & Eggs
Greek Yogurt
per 100g
Calories97
Fat5g
Saturated Fat3.2g
Sodium36mg
Carbs4g
Sugar4g
Protein9g
Fiber0g
Grain
Rolled Oats
per 100g
Calories389
Fat7g
Saturated Fat1.3g
Sodium2mg
Carbs66g
Sugar1g
Protein17g
Fiber10g
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01Ingredients
02Nutrition
03Instructions
04Optimize
05Meal Prep
Dinner
Black Bean Chili
4 servings · 20 min prep · 35 min cook
EditDuplicateDelete♡
Black Bean Chili
01Ingredients
800 gBlack beans, drained & rinsed
400 gCrushed tomatoes
1 medOnion, diced
3 clovesGarlic, minced
1 medRed bell pepper, diced
1 tbspOlive oil
2 tspGround cumin
1 tspSmoked paprika
240 mlVegetable broth
1Lime, juiced
02Nutrition
Per serving · vs goals
318
kcal
of 2,000
Calories318 / 2000
Protein15g / 95g
Fat5g / 75g
Carbs54g / 225g
Fiber14g / 22g
Sodium580mg / 2300mg
03Instructions
01Heat olive oil in a large pot over medium. Add onion and bell pepper; cook 6 min until soft.
02Add garlic, cumin, smoked paprika, and chili powder. Stir 1 min until fragrant.
03Pour in crushed tomatoes and vegetable broth. Stir to combine and bring to a simmer.
04Add drained black beans. Stir well to incorporate.
05Simmer uncovered 25–30 min, stirring occasionally, until chili has thickened.
06Remove from heat. Squeeze in lime juice and adjust seasoning with salt to taste.
07Serve topped with fresh cilantro, avocado slices, or a spoonful of Greek yogurt.

02 / RECIPES

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URL IMPORTMANUAL ENTRYLIVE NUTRITION

03 / OPTIMIZE

Your AI reads the recipe.

Connect your AI agent via MCP. It reads your recipes, evaluates them against your goals, suggests targeted swaps, and saves changes back automatically.

Batch meal prep. Optimize macros. Build weekly plans from scratch. The app is the data layer. Your AI does the reasoning.

AI AGENTMCP PROTOCOLSAVES BACK AUTOMATICALLY
AI Agent
Optimize Black Bean Chili for higher protein and lower fat.
get_recipeid: "black-bean-chili"done
search_ingredientsquery: "high protein swap olive oil"done
✦
I found 3 optimizations for your Black Bean Chili:
1 tbsp olive oil→½ tbsp−60 kcal, −7g fat
Regular beans→Low-sodium beans−180mg sodium
No topping→+ Greek yogurt+17 kcal, +3g protein
save_optimization_notesrecipe_id: "black-bean-chili"done
✦
Changes saved to Good Measure. Your recipe is updated.
Ask about your recipes…
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Apr 5–11‹ PrevNext ›This Week
+ New PlanEdit‹ NutritionSarahMichaelEveryone
SUN
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380
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460
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95
MON
6
1,629 kcal
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298
L
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449
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732
TUE
7
1,142 kcal
B
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298
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480
D
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271
WED
8
298 kcal
B
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THU
9
— kcal
+ Add
FRI
10
— kcal
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SAT
11
328 kcal
D
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Sunday, Apr 5
Sarah
1,107
of 2,000 kcal · 55%
Fat54 / 75 g
Saturated Fat16 / 18 g
Sodium1,913 / 2,300 mg
Carbs80 / 225 g
Sugar17 / 25 g
Protein68 / 95 g
Fiber19 / 22 g
⚠ Saturated fat near limit
⚠ Sodium 83% of daily goal
⚠ Fiber close to exceeding

04 / PLANNER

One week.
Every person.
On target.

Add everyone in your household and each person gets their own 7-day plan, nutrition goals, and targets. One shared pantry and recipe library. Drag meals between days, watch totals update live, and see the whole household side by side.

SHARED LIBRARYWEEKLY GRIDNUTRITION SUMMARY

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